ADHD for therapists
ADHD therapists stuck between intense client care and a wall of unwritten notes..
get your first step, not more advice
Spark turns the thing you're stuck on into one 2-minute move. First month $4.50, cancel anytime.
$4.50 for your first month (code LAUNCH50), then $9/mo. Cancel anytime.
What's actually hard
- •Staring at weeks of unwritten session notes while your brain resists turning rich emotional conversations into dry clinical summaries.
- •The heavy dread of referral letters, client intake admin, and invoicing piling up behind back-to-back therapy sessions.
- •Feeling intense shame for guiding clients through executive dysfunction while secretly drowning in your own practice management.
How Spark fits into your day
- Open the Post-Session Note template to dictate three key clinical bullet points before your next client arrives.
- Run a 2-minute Invoicing Micro-Sprint to process a single client statement before executive fatigue sets in.
- Launch a Referral Draft starter to generate the opening paragraph of a clinical summary without facing a blank page.
Break the freeze at your desk
Spark helps ADHD therapists overcome the administrative freeze that follows intense clinical work. It breaks overwhelming practice backlogs into friction-free, two-minute momentum builders. 2-minute first moves, on your phone, no planning required.
Write emails with ADHD using a 3-part skeleton: what you need, why it matters, and the next step. Don't draft inside the email client. Write the message in a notes app first, then paste it in. The email client's empty box creates pressure; a notes app removes it.
Transition between tasks with a short ritual: close the previous task, take a 2-minute movement break, and name the next first step. The ritual gives the brain a bridge between two different mental states. Without it, the previous task lingers and the next one never starts.
Finch grows a pet through self-care. Spark cracks a stuck task into a 2-minute step. Compare which one your ADHD brain needs.