ADHD for teachers
ADHD teachers drowning in admin.
What's actually hard
- •Marking pile you keep 'starting tomorrow'
- •Parent emails that sit unread for a week
- •Lesson planning at 10pm on a Sunday
How Spark fits into your day
- Mark the first 5 papers in a 2-minute sprint
- Draft one parent reply — Spark writes the opener
- Break tomorrow's lesson into the first slide only
Built for ADHD teachers
Break the freeze at your desk
Spark is for ADHD teachers whose brain shuts down the moment the marking pile appears. 2-minute first moves, on your phone, no planning required.
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Why can't I finish anything with ADHD?
You can't finish because the ADHD dopamine spike happens at 'starting', not 'finishing'. By the last 10% — usually admin, filing, sending — reward is exhausted and a shinier new idea appears. Result: shelves of 90%-done projects. The solution is making 'finish' its own task with its own dopamine.
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Take the 90-second ADHD paralysis quiz
Find your freeze pattern and the fix.
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