ADHD for teachers
ADHD teachers drowning in admin.
get your first step, not more advice
Spark turns the thing you're stuck on into one 2-minute move. First month $4.50, cancel anytime.
$9/mo. Cancel anytime.
What's actually hard
- •Marking pile you keep 'starting tomorrow'
- •Parent emails that sit unread for a week
- •Lesson planning at 10pm on a Sunday
How Spark fits into your day
- Mark the first 5 papers in a 2-minute sprint
- Draft one parent reply — Spark writes the opener
- Break tomorrow's lesson into the first slide only
Break the freeze at your desk
Spark is for ADHD teachers whose brain shuts down the moment the marking pile appears. 2-minute first moves, on your phone, no planning required.
Batch all admin into one recurring 30-minute 'admin hour' with music, a timer and a visible list — never spread it across the week. Admin resists ADHD brains because it offers no dopamine, so the structure has to supply what the task doesn't.
ADHD parents drowning in life admin
You can't finish because the ADHD dopamine spike happens at 'starting', not 'finishing'. By the last 10% — usually admin, filing, sending — reward is exhausted and a shinier new idea appears. Result: shelves of 90%-done projects. The solution is making 'finish' its own task with its own dopamine.