ADHD for writers
ADHD writers stuck on the first sentence.
get your first step, not more advice
Spark turns the thing you're stuck on into one 2-minute move. First month $4.50, cancel anytime.
$9/mo. Cancel anytime.
What's actually hard
- •Blank doc dread — cursor blinking, hours gone
- •Editing loop instead of writing new words
- •The pitch you keep 'polishing' but never send
How Spark fits into your day
- Write one deliberately terrible opening line in 2 minutes
- Sprint-timer 500 words, no editing allowed
- Send the pitch — Spark drafts the intro para for you
Break the freeze at your desk
Spark is the ADHD writing warm-up: one ugly sentence beats an unstarted masterpiece. 2-minute first moves, on your phone, no planning required.
Return calls with ADHD by scheduling the call like an appointment and writing a one-sentence purpose before dialing. Call paralysis is often about not knowing what to say. A single purpose sentence makes the call feel like a delivery, not a performance.
Do homework with ADHD by making the first step smaller than 'start homework': open the book, name one problem, write one sentence. The task 'homework' is too big to enter. A tiny entry point bypasses the freeze and builds momentum.
Finch grows a pet through self-care. Spark cracks a stuck task into a 2-minute step. Compare which one your ADHD brain needs.