ADHD for photographers
ADHD photographers stuck between a brilliant shoot day and an overwhelming editing backlog..
What's actually hard
- •Facing thousands of unculled RAW files while client follow-up emails pile up unread
- •Putting off contract delivery and invoicing until cash flow becomes an unnecessary emergency
- •The overwhelming friction of opening Lightroom when a gallery feels too large to finish
How Spark fits into your day
- Launch a two-minute culling sprint to flag just ten keeper images from your SD card
- Use a single-click draft to send client gallery progress updates without typing from scratch
- Run an instant invoice template to bill for your recent shoot before interest fades
Break the freeze at your desk
Spark helps photographers bypass post-shoot paralysis by converting intimidating editing backlogs and studio admin into low-friction, two-minute momentum builders. 2-minute first moves, on your phone, no planning required.
Transition between tasks with a short ritual: close the previous task, take a 2-minute movement break, and name the next first step. The ritual gives the brain a bridge between two different mental states. Without it, the previous task lingers and the next one never starts.
Plan your day with ADHD by picking three priorities, not ten, and writing them as verbs, not nouns. The ADHD brain needs clear actions, not abstract goals. A plan with ten items is a guilt list; a plan with three items is a map.
Stuck between two options? Flip. Instant, honest, done. Free ADHD decision tool.