Single parents

For single parents with ADHD, no backup, and 40 open tabs.

Solo-parenting with ADHD is playing the game on hard mode. Spark is the one tool that helps you start the smallest thing when everything is on fire.

Why single parents share Spark

  • Made for one-handed, 30-second bursts
  • No guilt, no nagging, no comparison
  • Free demo, no card
  • Works between school runs and bedtimes
Method
Task-paralysis method →
Try it
Free demo, no card →
Demo
Try free demo →

FAQ

Is Spark for parents specifically?+

It's built for anyone with the ADHD freeze — solo parents lean on it heavily.

Does it send notifications?+

Only what you opt into. It won't nag you.

Can I use it during a chaotic morning?+

Yes — one 2-minute step is the whole feature.

Other audiences: ADHD support groups, Organisations, Schools & universities, Therapists & ADHD coaches, Workplaces & teams, Parents & families, University disability services, Homeschool co-ops, Autism & neurodivergent groups, Recovery & mental-health communities, Postpartum & parent groups, Veterans & first responders, Remote team managers, Bootcamps & tutoring centres, ADHD content creators, Nurses & healthcare shift workers, PhD & graduate students, Freelancers & solopreneurs, Teachers & educators, Night-shift & gig workers, Entrepreneurs & founders, Artists, writers & creatives, Students in exam season, Career changers & job seekers.