For parents supporting an ADHD kid, partner or teen.
If you're the parent of an ADHD kid, or the partner of one — Spark is the app you can gently hand over when 'just start it' isn't working.
Why parents & families share Spark
- Non-nagging: replaces 'have you done it?' with an app that helps
- Free demo, no card — no barrier to try
- Works on their phone; no download required
- Reframes stuck as a brain problem, not a character one
FAQ
Is Spark suitable for ADHD teens?+
Yes — the app is safe-for-work and focused on task initiation only.
Can I set it up for my partner?+
Better if they sign in themselves so the tasks are theirs, but you can walk them through it in under a minute.
What's the best way to introduce it without nagging?+
Share sparktinysteps.com and say 'this helped me/other ADHD brains start.' Let them try the free demo on their own terms.
Other audiences: ADHD support groups, Organisations, Schools & universities, Therapists & ADHD coaches, Workplaces & teams, University disability services, Homeschool co-ops, Autism & neurodivergent groups, Recovery & mental-health communities, Postpartum & parent groups, Veterans & first responders, Remote team managers, Bootcamps & tutoring centres, ADHD content creators, Nurses & healthcare shift workers, PhD & graduate students, Freelancers & solopreneurs, Teachers & educators, Single parents, Night-shift & gig workers, Entrepreneurs & founders, Artists, writers & creatives, Students in exam season, Career changers & job seekers.