For postpartum and new-parent groups.
Postpartum brain fog looks a lot like ADHD paralysis. Spark helps new parents take one 2-minute step when everything feels impossible.
Why postpartum & parent groups share Spark
- Built for brain fog and can't-start days
- Works one-handed on a phone
- Free demo, no card — for exhausted parents
- No social pressure, no comparison feeds
FAQ
Is Spark just for ADHD?+
It's designed with ADHD in mind, but postpartum, burnout and long-COVID folks use it too — the freeze is the freeze.
Can I share Spark in a postpartum group chat?+
Yes — sparktinysteps.com.
Does Spark send push notifications?+
Only what the user opts into. It won't nag a sleep-deprived parent.
Other audiences: ADHD support groups, Organisations, Schools & universities, Therapists & ADHD coaches, Workplaces & teams, Parents & families, University disability services, Homeschool co-ops, Autism & neurodivergent groups, Recovery & mental-health communities, Veterans & first responders, Remote team managers, Bootcamps & tutoring centres, ADHD content creators, Nurses & healthcare shift workers, PhD & graduate students, Freelancers & solopreneurs, Teachers & educators, Single parents, Night-shift & gig workers, Entrepreneurs & founders, Artists, writers & creatives, Students in exam season, Career changers & job seekers.