For ADHD support groups: a tool your members can actually start.
If you run an ADHD peer group, Discord, subreddit or WhatsApp community, Spark is the one link you can share that turns 'I can't start' into a 2-minute step done.
Why adhd support groups share Spark
- One link, no signup barrier — free demo, no card
- Built for task paralysis, not another to-do list
- Timer, one-tap actions, and dopamine nudges built in
- Works in-browser: no download, no waitlist
FAQ
Is Spark free for support-group members?+
Yes — anyone from your group can start a free demo, no card required.
Can I share Spark in my ADHD Discord or subreddit?+
Absolutely. Share sparktinysteps.com and mention the 2-minute step. That's it.
Do you have affiliate or referral perks for group leaders?+
Yes — see our referrals page for shareable links that unlock free days for you and your members.
Other audiences: Organisations, Schools & universities, Therapists & ADHD coaches, Workplaces & teams, Parents & families, University disability services, Homeschool co-ops, Autism & neurodivergent groups, Recovery & mental-health communities, Postpartum & parent groups, Veterans & first responders, Remote team managers, Bootcamps & tutoring centres, ADHD content creators, Nurses & healthcare shift workers, PhD & graduate students, Freelancers & solopreneurs, Teachers & educators, Single parents, Night-shift & gig workers, Entrepreneurs & founders, Artists, writers & creatives, Students in exam season, Career changers & job seekers.