Spark

One tiny step at a time.

Spark is an ADHD-friendly task buddy. Dump the messy task in your head, and it breaks it into tiny, doable nudges — with a timer, a chime, and rules that match how your brain works.

  • Break it down

    Big task → tiny steps.

  • Built-in timer

    Just start the next 5 min.

  • Voice dump

    Talk it out, no typing.

  • Your rules

    Personal to your brain.

Try it — no signup
type a sticky task

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questions, bugs, ideas?

we read every message — usually reply within a day.

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send it to one ADHD friend who keeps getting stuck on the first step.

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Which URL to copy

https://sparktinysteps.com

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what is adhd paralysis?6 min read →adhd paralysis vs executive dysfunction5 min read →why you freeze — and 5 ways out6 min read →

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